Calm Nervous System Archives

Enhance mental and spiritual clarity

Sound sessions are meditative by design, and quickly quiet mind chatter. As your body relaxes, your awareness is free to rise above the noise of negative self-talk. Entering this higher perspective, beyond the rigors of daily demands, is the beginning of a change in your consciousness. It allows you to recognize your true loving nature, your creative brilliance and resourcefulness, and the inner clarity that guides your steps toward goals with greater ease.

Benefits include:

Embrace self-acceptance, self-love, and inner peace
Perceive solutions and appreciate your growth
Celebrate the blessings your presence provides to your community

Honestly, you are a living library of spiritual insights. The tuning forks act like keys that open a sacred vault within which your own wisdom is at the ready. Whether it is offered as a song, an image, or a dialog, the gift is golden and will support your evolution.

Harmonic Sound Health sessions employ an array of weighted and unweighted tuning forks, which the sound healing community has determined beneficial to release stress and support vitality in organs. Donna primarily uses weighted frequencies of 111 Hz, 128 Hz and 64 Hz to address the nervous system, musculature, bones, and organs. If you are interested in knowing more about the specific frequencies, Donna can refer you to numerous resources.

Benefits will:

Enhance feelings of centered presence
Release muscular tension
Calm the nervous system

Exploring physical sensations and low energy through sound is an excellent first step. It allows you to contemplate and possibly release long-standing patterns of tension that you thought you’d have to live with. Your relaxed state is also ideal for recognizing insights about steps toward greater self-care so you can mitigate stress.

Enhance Mental and Spiritual Clarity

Calm the physical body and reduce effects of stress